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John Brooks 10000m row

10,000m

Meters

46:50.3

Time

2:20.5

Pace

562

Calories

134

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count1112
Drag Factor102

July 11, 2023 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:50.3 10,000m 2:20.5 126 734 23 134
2:20.3 500m 2:20.3 127 736 25 124
2:22.6 1,000m 2:22.6 121 715 24 127
2:21.5 1,500m 2:21.5 124 725 23 130
2:21.3 2,000m 2:21.3 124 726 24 131
2:21.4 2,500m 2:21.4 124 726 23 131
2:22.1 3,000m 2:22.1 122 719 24 130
2:20.8 3,500m 2:20.8 125 731 23 132
2:21.2 4,000m 2:21.2 124 727 23 132
2:20.2 4,500m 2:20.2 127 737 24 134
2:21.5 5,000m 2:21.5 124 725 24 134
2:20.4 5,500m 2:20.4 126 735 24 136
2:20.8 6,000m 2:20.8 125 731 24 134
2:22.5 6,500m 2:22.5 121 716 23 130
2:21.1 7,000m 2:21.1 125 728 24 137
2:20.5 7,500m 2:20.5 126 734 24 136
2:20.3 8,000m 2:20.3 127 736 24 137
2:21.2 8,500m 2:21.2 124 727 24 137
2:20.3 9,000m 2:20.3 127 736 24 139
2:19.2 9,500m 2:19.2 130 746 24 143
2:11.1 10,000m 2:11.1 155 834 25 151

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Workout Graph

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