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John Brooks 21097m row

21,097m

Meters

1:38:45.8

Time

2:20.4

Pace

1187

Calories

144

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count2401
Drag Factor100

July 13, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:45.8 21,097m 2:20.4 126 734 24 144
2:23.8 500m 2:23.8 118 705 25 126
2:23.9 1,000m 2:23.9 117 704 24 132
2:23.9 1,500m 2:23.9 117 704 23 134
2:22.7 2,000m 2:22.7 120 714 24 139
2:21.1 2,500m 2:21.1 125 728 23 141
2:20.8 3,000m 2:20.8 125 731 23 140
2:20.9 3,500m 2:20.9 125 730 24 140
2:20.3 4,000m 2:20.3 127 736 24 142
2:20.5 4,500m 2:20.5 126 734 23 140
2:19.7 5,000m 2:19.7 128 741 24 142
2:19.9 5,500m 2:19.9 128 739 24 143
2:20.6 6,000m 2:20.6 126 733 24 141
2:20.6 6,500m 2:20.6 126 733 23 141
2:20.0 7,000m 2:20.0 128 738 24 143
2:21.3 7,500m 2:21.3 124 726 24 142
2:21.0 8,000m 2:21.0 125 729 24 137
2:21.4 8,500m 2:21.4 124 726 24 142
2:21.3 9,000m 2:21.3 124 726 24 143
2:20.7 9,500m 2:20.7 126 732 24 143
2:21.1 10,000m 2:21.1 125 728 24 142
2:19.4 10,500m 2:19.4 129 744 24 146
2:19.7 11,000m 2:19.7 128 741 24 146
2:19.8 11,500m 2:19.8 128 740 24 146
2:20.5 12,000m 2:20.5 126 734 24 146
2:21.5 12,500m 2:21.5 124 725 24 145
2:20.4 13,000m 2:20.4 126 735 24 146
2:19.6 13,500m 2:19.6 129 742 24 148
2:18.6 14,000m 2:18.6 131 752 25 146
2:19.7 14,500m 2:19.7 128 741 25 146
2:19.1 15,000m 2:19.1 130 747 25 147
2:20.6 15,500m 2:20.6 126 733 25 147
2:21.1 16,000m 2:21.1 125 728 25 143
2:22.2 16,500m 2:22.2 122 718 24 143
2:23.8 17,000m 2:23.8 118 705 25 144
2:23.6 17,500m 2:23.6 118 706 25 144
2:21.7 18,000m 2:21.7 123 723 25 145
2:20.2 18,500m 2:20.2 127 737 25 147
2:21.5 19,000m 2:21.5 124 725 25 147
2:20.5 19,500m 2:20.5 126 734 25 149
2:21.3 20,000m 2:21.3 124 726 25 149
2:20.7 20,500m 2:20.7 126 732 25 150
2:00.5 21,000m 2:00.5 200 988 28 168
0:24.0 21,097m 2:03.7 185 936 27 168

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Workout Graph

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