John Brooks 10000m row
10,000m
Meters
44:31.0
Time
2:13.5
Pace
589
Calories
148
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 25 |
Stroke Count | 1116 |
Drag Factor | 99 |
July 21, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:31.0 | 10,000m | 2:13.5 | 147 | 805 | 25 | 148 |
2:19.8 | 500m | 2:19.8 | 128 | 740 | 25 | 128 |
2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 25 | 132 |
2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 24 | 135 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 25 | 139 |
2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 25 | 141 |
2:17.7 | 3,000m | 2:17.7 | 134 | 761 | 24 | 138 |
2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 24 | 145 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 25 | 144 |
2:15.1 | 4,500m | 2:15.1 | 142 | 788 | 25 | 144 |
2:13.6 | 5,000m | 2:13.6 | 147 | 805 | 25 | 146 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 25 | 151 |
2:11.8 | 6,000m | 2:11.8 | 153 | 826 | 25 | 152 |
2:11.3 | 6,500m | 2:11.3 | 155 | 832 | 25 | 155 |
2:10.6 | 7,000m | 2:10.6 | 157 | 840 | 25 | 155 |
2:11.6 | 7,500m | 2:11.6 | 154 | 828 | 25 | 155 |
2:10.1 | 8,000m | 2:10.1 | 159 | 847 | 25 | 159 |
2:11.3 | 8,500m | 2:11.3 | 155 | 832 | 26 | 157 |
2:10.5 | 9,000m | 2:10.5 | 157 | 841 | 26 | 160 |
2:10.9 | 9,500m | 2:10.9 | 156 | 837 | 25 | 161 |
2:02.8 | 10,000m | 2:02.8 | 189 | 950 | 27 | 166 |
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Workout Graph
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10000 m