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John Brooks 10000m row

10,000

Meters

44:31.0

Time

2:13.5

Pace

589

Calories

148

Heart Rate

Average Watts147
Calories Per Hour793
Stroke Rate25
Stroke Count1116
Drag Factor99

July 21, 2023 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:31.0 10,000 2:13.5 147 793 589 25 148
2:19.8 500 2:19.8 128 721 28 25 128
2:21.0 1,000 2:21.0 125 714 28 25 132
2:18.5 1,500 2:18.5 132 727 28 24 135
2:15.9 2,000 2:15.9 139 768 29 25 139
2:16.7 2,500 2:16.7 137 763 29 25 141
2:17.7 3,000 2:17.7 134 758 29 24 138
2:15.0 3,500 2:15.0 142 773 29 24 145
2:14.3 4,000 2:14.3 144 777 29 25 144
2:15.1 4,500 2:15.1 142 772 29 25 144
2:13.6 5,000 2:13.6 147 781 29 25 146
2:12.4 5,500 2:12.4 151 815 30 25 151
2:11.8 6,000 2:11.8 153 819 30 25 152
2:11.3 6,500 2:11.3 155 822 30 25 155
2:10.6 7,000 2:10.6 157 826 30 25 155
2:11.6 7,500 2:11.6 154 820 30 25 155
2:10.1 8,000 2:10.1 159 830 30 25 159
2:11.3 8,500 2:11.3 155 822 30 26 157
2:10.5 9,000 2:10.5 157 827 30 26 160
2:10.9 9,500 2:10.9 156 825 30 25 161
2:02.8 10,000 2:02.8 189 938 32 27 166

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Workout Graph

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