Sign Up

John Brooks 10000m row

10,000

Meters

45:46.2

Time

2:17.3

Pace

574

Calories

144

Heart Rate

Average Watts135
Calories Per Hour752
Stroke Rate24
Stroke Count1133
Drag Factor100

July 31, 2023 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:46.2 10,000 2:17.3 135 752 574 24 144
2:18.5 500 2:18.5 132 727 28 24 127
2:20.5 1,000 2:20.5 126 717 28 25 134
2:19.6 1,500 2:19.6 129 722 28 24 138
2:20.9 2,000 2:20.9 125 715 28 25 137
2:19.4 2,500 2:19.4 129 723 28 25 140
2:19.3 3,000 2:19.3 129 723 28 24 139
2:18.7 3,500 2:18.7 131 726 28 25 141
2:18.9 4,000 2:18.9 131 725 28 25 142
2:18.4 4,500 2:18.4 132 728 28 25 143
2:18.0 5,000 2:18.0 133 756 29 24 144
2:17.2 5,500 2:17.2 136 760 29 24 149
2:17.0 6,000 2:17.0 136 762 29 25 147
2:16.3 6,500 2:16.3 138 765 29 25 149
2:16.4 7,000 2:16.4 138 765 29 25 147
2:17.0 7,500 2:17.0 136 762 29 25 151
2:16.8 8,000 2:16.8 137 763 29 25 149
2:16.0 8,500 2:16.0 139 767 29 25 153
2:16.3 9,000 2:16.3 138 765 29 25 151
2:17.0 9,500 2:17.0 136 762 29 25 153
2:04.1 10,000 2:04.1 183 928 32 27 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.