John Brooks 10000m row
10,000m
Meters
46:51.8
Time
2:20.5
Pace
564
Calories
136
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 24 |
Stroke Count | 1153 |
Drag Factor | 99 |
August 03, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:51.8 | 10,000m | 2:20.5 | 126 | 733 | 24 | 136 |
2:20.1 | 500m | 2:20.1 | 127 | 738 | 24 | 129 |
2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 24 | 132 |
2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 24 | 135 |
2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 24 | 134 |
2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 24 | 135 |
2:20.8 | 3,000m | 2:20.8 | 125 | 731 | 24 | 135 |
2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 24 | 137 |
2:20.5 | 4,000m | 2:20.5 | 126 | 734 | 24 | 136 |
2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 24 | 135 |
2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 25 | 135 |
2:21.6 | 5,500m | 2:21.6 | 123 | 724 | 25 | 133 |
2:20.1 | 6,000m | 2:20.1 | 127 | 738 | 25 | 138 |
2:23.6 | 6,500m | 2:23.6 | 118 | 706 | 25 | 136 |
2:22.5 | 7,000m | 2:22.5 | 121 | 716 | 25 | 136 |
2:22.0 | 7,500m | 2:22.0 | 122 | 720 | 25 | 135 |
2:22.5 | 8,000m | 2:22.5 | 121 | 716 | 25 | 136 |
2:23.1 | 8,500m | 2:23.1 | 119 | 711 | 25 | 137 |
2:22.2 | 9,000m | 2:22.2 | 122 | 718 | 24 | 137 |
2:18.8 | 9,500m | 2:18.8 | 131 | 750 | 25 | 141 |
2:01.9 | 10,000m | 2:01.9 | 193 | 964 | 28 | 160 |
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Workout Graph
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10000 m