John Brooks 10000m row

10,000m

Meters

46:51.8

Time

2:20.5

Pace

564

Calories

136

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count1153
Drag Factor99

August 03, 2023 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:51.8 10,000m 2:20.5 126 733 24 136
2:20.1 500m 2:20.1 127 738 24 129
2:23.1 1,000m 2:23.1 119 711 24 132
2:21.8 1,500m 2:21.8 123 722 24 135
2:22.5 2,000m 2:22.5 121 716 24 134
2:22.3 2,500m 2:22.3 121 718 24 135
2:20.8 3,000m 2:20.8 125 731 24 135
2:20.0 3,500m 2:20.0 128 738 24 137
2:20.5 4,000m 2:20.5 126 734 24 136
2:21.0 4,500m 2:21.0 125 729 24 135
2:21.3 5,000m 2:21.3 124 726 25 135
2:21.6 5,500m 2:21.6 123 724 25 133
2:20.1 6,000m 2:20.1 127 738 25 138
2:23.6 6,500m 2:23.6 118 706 25 136
2:22.5 7,000m 2:22.5 121 716 25 136
2:22.0 7,500m 2:22.0 122 720 25 135
2:22.5 8,000m 2:22.5 121 716 25 136
2:23.1 8,500m 2:23.1 119 711 25 137
2:22.2 9,000m 2:22.2 122 718 24 137
2:18.8 9,500m 2:18.8 131 750 25 141
2:01.9 10,000m 2:01.9 193 964 28 160

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Workout Graph

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