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John Brooks 15000m row

15,000m

Meters

1:10:24.8

Time

2:20.8

Pace

843

Calories

139

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count1728
Drag Factor99

August 05, 2023 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:24.8 15,000m 2:20.8 125 731 24 139
2:22.8 500m 2:22.8 120 713 25 125
2:22.4 1,000m 2:22.4 121 717 25 129
2:21.2 1,500m 2:21.2 124 727 25 131
2:19.5 2,000m 2:19.5 129 743 25 132
2:20.4 2,500m 2:20.4 126 735 25 133
2:19.7 3,000m 2:19.7 128 741 25 135
2:20.5 3,500m 2:20.5 126 734 25 136
2:19.8 4,000m 2:19.8 128 740 25 138
2:19.9 4,500m 2:19.9 128 739 24 136
2:20.1 5,000m 2:20.1 127 738 25 139
2:20.6 5,500m 2:20.6 126 733 24 136
2:20.0 6,000m 2:20.0 128 738 25 138
2:20.9 6,500m 2:20.9 125 730 25 138
2:21.3 7,000m 2:21.3 124 726 25 140
2:21.2 7,500m 2:21.2 124 727 25 140
2:21.8 8,000m 2:21.8 123 722 25 140
2:20.7 8,500m 2:20.7 126 732 25 142
2:21.7 9,000m 2:21.7 123 723 25 142
2:21.9 9,500m 2:21.9 122 721 24 143
2:22.7 10,000m 2:22.7 120 714 24 141
2:22.4 10,500m 2:22.4 121 717 24 142
2:21.7 11,000m 2:21.7 123 723 25 144
2:20.9 11,500m 2:20.9 125 730 24 143
2:21.5 12,000m 2:21.5 124 725 24 143
2:21.9 12,500m 2:21.9 122 721 24 144
2:22.4 13,000m 2:22.4 121 717 24 145
2:23.2 13,500m 2:23.2 119 710 24 143
2:22.3 14,000m 2:22.3 121 718 24 142
2:21.5 14,500m 2:21.5 124 725 24 145
2:07.9 15,000m 2:07.9 167 875 26 159

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Workout Graph

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