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John Brooks 10000m row

10,000m

Meters

44:27.6

Time

2:13.3

Pace

590

Calories

145

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate24
Stroke Count1098
Drag Factor103

August 09, 2023 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.6 10,000m 2:13.3 148 807 24 145
2:17.4 500m 2:17.4 135 764 25 128
2:18.5 1,000m 2:18.5 132 753 24 131
2:17.1 1,500m 2:17.1 136 767 25 134
2:17.9 2,000m 2:17.9 133 759 24 135
2:17.4 2,500m 2:17.4 135 764 24 137
2:16.3 3,000m 2:16.3 138 775 24 138
2:15.4 3,500m 2:15.4 141 785 24 140
2:15.7 4,000m 2:15.7 140 782 24 140
2:13.3 4,500m 2:13.3 148 808 25 144
2:13.8 5,000m 2:13.8 146 802 24 145
2:13.3 5,500m 2:13.3 148 808 25 146
2:13.0 6,000m 2:13.0 149 812 24 147
2:12.6 6,500m 2:12.6 150 816 24 148
2:11.8 7,000m 2:11.8 153 826 25 151
2:11.3 7,500m 2:11.3 155 832 25 151
2:11.9 8,000m 2:11.9 153 824 25 155
2:10.3 8,500m 2:10.3 158 844 25 155
2:10.2 9,000m 2:10.2 159 845 25 157
2:10.1 9,500m 2:10.1 159 847 25 158
2:00.2 10,000m 2:00.2 202 993 27 168

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Workout Graph

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