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John Brooks 15000m row

15,000m

Meters

1:08:54.7

Time

2:17.8

Pace

861

Calories

147

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate24
Stroke Count1690
Drag Factor102

August 12, 2023 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:54.7 15,000m 2:17.8 134 760 24 147
2:19.5 500m 2:19.5 129 743 25 126
2:20.3 1,000m 2:20.3 127 736 25 132
2:18.6 1,500m 2:18.6 131 752 25 138
2:18.5 2,000m 2:18.5 132 753 25 141
2:18.1 2,500m 2:18.1 133 757 24 142
2:17.8 3,000m 2:17.8 134 760 25 143
2:18.1 3,500m 2:18.1 133 757 24 142
2:16.8 4,000m 2:16.8 137 770 25 146
2:17.4 4,500m 2:17.4 135 764 24 147
2:16.8 5,000m 2:16.8 137 770 25 147
2:17.0 5,500m 2:17.0 136 768 25 150
2:17.6 6,000m 2:17.6 134 762 24 149
2:17.7 6,500m 2:17.7 134 761 24 148
2:17.7 7,000m 2:17.7 134 761 24 149
2:17.7 7,500m 2:17.7 134 761 24 146
2:16.4 8,000m 2:16.4 138 774 25 150
2:18.2 8,500m 2:18.2 133 756 24 148
2:18.9 9,000m 2:18.9 131 749 24 149
2:19.4 9,500m 2:19.4 129 744 24 148
2:20.3 10,000m 2:20.3 127 736 24 146
2:18.5 10,500m 2:18.5 132 753 25 149
2:17.4 11,000m 2:17.4 135 764 24 152
2:17.8 11,500m 2:17.8 134 760 24 153
2:18.4 12,000m 2:18.4 132 754 24 152
2:18.8 12,500m 2:18.8 131 750 24 152
2:17.5 13,000m 2:17.5 135 763 25 156
2:18.3 13,500m 2:18.3 132 755 24 153
2:18.2 14,000m 2:18.2 133 756 24 153
2:18.6 14,500m 2:18.6 131 752 24 155
2:08.4 15,000m 2:08.4 165 869 26 166

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Workout Graph

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