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John Brooks 21097m row

21,097m

Meters

1:38:53.7

Time

2:20.6

Pace

1185

Calories

148

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count2399
Drag Factor102

August 17, 2023 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:53.7 21,097m 2:20.6 126 733 24 148
2:21.5 500m 2:21.5 124 725 25 134
2:22.2 1,000m 2:22.2 122 718 24 138
2:21.4 1,500m 2:21.4 124 726 25 139
2:21.1 2,000m 2:21.1 125 728 24 141
2:21.5 2,500m 2:21.5 124 725 24 143
2:20.3 3,000m 2:20.3 127 736 24 142
2:20.5 3,500m 2:20.5 126 734 24 145
2:19.7 4,000m 2:19.7 128 741 24 145
2:19.2 4,500m 2:19.2 130 746 24 147
2:20.3 5,000m 2:20.3 127 736 24 146
2:20.3 5,500m 2:20.3 127 736 24 144
2:19.8 6,000m 2:19.8 128 740 24 146
2:19.7 6,500m 2:19.7 128 741 24 147
2:20.1 7,000m 2:20.1 127 738 24 146
2:20.3 7,500m 2:20.3 127 736 24 147
2:21.2 8,000m 2:21.2 124 727 24 147
2:20.3 8,500m 2:20.3 127 736 24 148
2:21.1 9,000m 2:21.1 125 728 24 149
2:20.8 9,500m 2:20.8 125 731 24 149
2:20.1 10,000m 2:20.1 127 738 24 151
2:20.0 10,500m 2:20.0 128 738 24 151
2:21.9 11,000m 2:21.9 122 721 24 147
2:21.7 11,500m 2:21.7 123 723 24 148
2:21.8 12,000m 2:21.8 123 722 24 143
2:22.5 12,500m 2:22.5 121 716 24 147
2:22.9 13,000m 2:22.9 120 712 24 147
2:22.0 13,500m 2:22.0 122 720 24 149
2:22.7 14,000m 2:22.7 120 714 24 148
2:21.3 14,500m 2:21.3 124 726 24 150
2:20.2 15,000m 2:20.2 127 737 24 152
2:21.4 15,500m 2:21.4 124 726 24 149
2:20.2 16,000m 2:20.2 127 737 24 151
2:20.2 16,500m 2:20.2 127 737 24 153
2:21.6 17,000m 2:21.6 123 724 24 152
2:22.3 17,500m 2:22.3 121 718 24 150
2:22.6 18,000m 2:22.6 121 715 24 149
2:22.7 18,500m 2:22.7 120 714 24 151
2:22.1 19,000m 2:22.1 122 719 24 153
2:21.0 19,500m 2:21.0 125 729 24 154
2:21.2 20,000m 2:21.2 124 727 25 154
2:19.1 20,500m 2:19.1 130 747 25 157
2:10.2 21,000m 2:10.2 159 845 25 167
0:20.9 21,097m 1:47.7 280 1263 26 170

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Workout Graph

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