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John Brooks 10000m row

10,000m

Meters

44:02.9

Time

2:12.1

Pace

595

Calories

154

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate24
Stroke Count1088
Drag Factor103

August 19, 2023 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
44:02.9 10,000m 2:12.1 152 822 24 154
2:15.5 500m 2:15.5 141 784 25 131
2:18.0 1,000m 2:18.0 133 758 24 136
2:16.4 1,500m 2:16.4 138 774 24 140
2:14.8 2,000m 2:14.8 143 791 25 144
2:14.6 2,500m 2:14.6 144 793 25 147
2:14.2 3,000m 2:14.2 145 798 24 149
2:13.2 3,500m 2:13.2 148 809 25 152
2:12.9 4,000m 2:12.9 149 813 24 151
2:10.6 4,500m 2:10.6 157 840 25 156
2:10.2 5,000m 2:10.2 159 845 25 158
2:10.1 5,500m 2:10.1 159 847 25 157
2:10.0 6,000m 2:10.0 159 848 24 159
2:11.0 6,500m 2:11.0 156 835 25 159
2:10.5 7,000m 2:10.5 157 841 25 162
2:11.5 7,500m 2:11.5 154 829 25 161
2:11.5 8,000m 2:11.5 154 829 25 161
2:11.3 8,500m 2:11.3 155 832 25 164
2:11.8 9,000m 2:11.8 153 826 25 164
2:11.0 9,500m 2:11.0 156 835 25 166
2:04.0 10,000m 2:04.0 184 931 26 170

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Workout Graph

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