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John Brooks 10000m row

10,000

Meters

44:39.2

Time

2:13.9

Pace

588

Calories

151

Heart Rate

Average Watts146
Calories Per Hour790
Stroke Rate24
Stroke Count1071
Drag Factor103

August 29, 2023 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:39.2 10,000 2:13.9 146 790 588 24 151
2:13.3 500 2:13.3 148 783 29 24 135
2:16.6 1,000 2:16.6 137 764 29 24 137
2:15.9 1,500 2:15.9 139 768 29 23 141
2:17.3 2,000 2:17.3 135 760 29 23 142
2:13.9 2,500 2:13.9 146 779 29 24 147
2:11.9 3,000 2:11.9 153 818 30 24 149
2:11.0 3,500 2:11.0 156 824 30 24 152
2:12.7 4,000 2:12.7 150 813 30 24 151
2:13.9 4,500 2:13.9 146 779 29 24 151
2:11.6 5,000 2:11.6 154 820 30 25 155
2:11.6 5,500 2:11.6 154 820 30 24 157
2:12.2 6,000 2:12.2 151 816 30 24 157
2:13.9 6,500 2:13.9 146 779 29 24 153
2:14.5 7,000 2:14.5 144 776 29 24 155
2:16.5 7,500 2:16.5 138 764 29 24 153
2:15.5 8,000 2:15.5 141 770 29 24 155
2:17.7 8,500 2:17.7 134 758 29 24 153
2:16.1 9,000 2:16.1 139 767 29 24 156
2:15.6 9,500 2:15.6 140 769 29 24 157
2:07.4 10,000 2:07.4 169 875 31 25 167

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Workout Graph

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