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John Brooks 7500m row

7,500m

Meters

33:18.7

Time

2:13.2

Pace

440

Calories

146

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count837
Drag Factor104

September 01, 2023 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
33:18.7 7,500m 2:13.2 148 809 25 146
2:10.4 500m 2:10.4 158 843 25 137
2:13.4 1,000m 2:13.4 147 807 25 142
2:13.2 1,500m 2:13.2 148 809 25 143
2:14.5 2,000m 2:14.5 144 795 25 143
2:15.9 2,500m 2:15.9 139 779 25 140
2:14.9 3,000m 2:14.9 143 790 25 146
2:14.5 3,500m 2:14.5 144 795 25 145
2:14.0 4,000m 2:14.0 145 800 25 145
2:12.9 4,500m 2:12.9 149 813 25 149
2:13.7 5,000m 2:13.7 146 804 25 148
2:14.6 5,500m 2:14.6 144 793 25 148
2:14.5 6,000m 2:14.5 144 795 25 148
2:13.6 6,500m 2:13.6 147 805 25 151
2:12.7 7,000m 2:12.7 150 815 25 152
2:06.0 7,500m 2:06.0 175 902 27 159

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Workout Graph

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