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John Brooks 21097m row

21,097

Meters

1:37:20.7

Time

2:18.4

Pace

1199

Calories

152

Heart Rate

Average Watts132
Calories Per Hour739
Stroke Rate24
Stroke Count2348
Drag Factor104

September 21, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:20.7 21,097 2:18.4 132 739 1199 24 152
2:22.6 500 2:22.6 121 706 28 25 131
2:20.6 1,000 2:20.6 126 716 28 24 137
2:19.4 1,500 2:19.4 129 723 28 24 142
2:20.2 2,000 2:20.2 127 718 28 24 144
2:20.3 2,500 2:20.3 127 718 28 24 144
2:19.0 3,000 2:19.0 130 725 28 24 148
2:16.7 3,500 2:16.7 137 763 29 24 148
2:17.2 4,000 2:17.2 136 760 29 24 149
2:18.1 4,500 2:18.1 133 755 29 24 150
2:17.8 5,000 2:17.8 134 757 29 24 150
2:17.6 5,500 2:17.6 134 758 29 24 150
2:17.7 6,000 2:17.7 134 758 29 24 150
2:18.5 6,500 2:18.5 132 727 28 24 151
2:18.4 7,000 2:18.4 132 728 28 24 151
2:17.5 7,500 2:17.5 135 759 29 24 151
2:18.1 8,000 2:18.1 133 755 29 24 151
2:17.8 8,500 2:17.8 134 757 29 24 152
2:18.8 9,000 2:18.8 131 726 28 24 151
2:18.5 9,500 2:18.5 132 727 28 24 153
2:19.1 10,000 2:19.1 130 724 28 24 153
2:17.2 10,500 2:17.2 136 760 29 24 156
2:18.5 11,000 2:18.5 132 727 28 24 154
2:18.4 11,500 2:18.4 132 754 29 24 155
2:18.7 12,000 2:18.7 131 726 28 24 154
2:19.0 12,500 2:19.0 130 725 28 24 153
2:19.2 13,000 2:19.2 130 724 28 24 154
2:20.6 13,500 2:20.6 126 716 28 24 152
2:18.8 14,000 2:18.8 131 726 28 24 152
2:19.7 14,500 2:19.7 128 721 28 24 152
2:20.9 15,000 2:20.9 125 715 28 24 150
2:19.0 15,500 2:19.0 130 725 28 24 152
2:18.8 16,000 2:18.8 131 726 28 24 148
2:20.1 16,500 2:20.1 127 719 28 24 151
2:19.1 17,000 2:19.1 130 724 28 24 153
2:19.0 17,500 2:19.0 130 725 28 24 155
2:19.2 18,000 2:19.2 130 724 28 24 156
2:19.1 18,500 2:19.1 130 724 28 24 156
2:17.8 19,000 2:17.8 134 757 29 24 158
2:18.9 19,500 2:18.9 131 725 28 25 159
2:16.7 20,000 2:16.7 137 763 29 25 161
2:15.9 20,500 2:15.9 139 768 29 25 163
2:10.9 21,000 2:10.9 156 825 30 25 168
0:21.5 21,097 1:50.8 257 1172 7 31 170

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Workout Graph

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