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John Brooks 21097m row

21,097m

Meters

1:37:20.7

Time

2:18.4

Pace

1199

Calories

152

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate24
Stroke Count2348
Drag Factor104

September 21, 2023 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:20.7 21,097m 2:18.4 132 754 24 152
2:22.6 500m 2:22.6 121 715 25 131
2:20.6 1,000m 2:20.6 126 733 24 137
2:19.4 1,500m 2:19.4 129 744 24 142
2:20.2 2,000m 2:20.2 127 737 24 144
2:20.3 2,500m 2:20.3 127 736 24 144
2:19.0 3,000m 2:19.0 130 748 24 148
2:16.7 3,500m 2:16.7 137 771 24 148
2:17.2 4,000m 2:17.2 136 766 24 149
2:18.1 4,500m 2:18.1 133 757 24 150
2:17.8 5,000m 2:17.8 134 760 24 150
2:17.6 5,500m 2:17.6 134 762 24 150
2:17.7 6,000m 2:17.7 134 761 24 150
2:18.5 6,500m 2:18.5 132 753 24 151
2:18.4 7,000m 2:18.4 132 754 24 151
2:17.5 7,500m 2:17.5 135 763 24 151
2:18.1 8,000m 2:18.1 133 757 24 151
2:17.8 8,500m 2:17.8 134 760 24 152
2:18.8 9,000m 2:18.8 131 750 24 151
2:18.5 9,500m 2:18.5 132 753 24 153
2:19.1 10,000m 2:19.1 130 747 24 153
2:17.2 10,500m 2:17.2 136 766 24 156
2:18.5 11,000m 2:18.5 132 753 24 154
2:18.4 11,500m 2:18.4 132 754 24 155
2:18.7 12,000m 2:18.7 131 751 24 154
2:19.0 12,500m 2:19.0 130 748 24 153
2:19.2 13,000m 2:19.2 130 746 24 154
2:20.6 13,500m 2:20.6 126 733 24 152
2:18.8 14,000m 2:18.8 131 750 24 152
2:19.7 14,500m 2:19.7 128 741 24 152
2:20.9 15,000m 2:20.9 125 730 24 150
2:19.0 15,500m 2:19.0 130 748 24 152
2:18.8 16,000m 2:18.8 131 750 24 148
2:20.1 16,500m 2:20.1 127 738 24 151
2:19.1 17,000m 2:19.1 130 747 24 153
2:19.0 17,500m 2:19.0 130 748 24 155
2:19.2 18,000m 2:19.2 130 746 24 156
2:19.1 18,500m 2:19.1 130 747 24 156
2:17.8 19,000m 2:17.8 134 760 24 158
2:18.9 19,500m 2:18.9 131 749 25 159
2:16.7 20,000m 2:16.7 137 771 25 161
2:15.9 20,500m 2:15.9 139 779 25 163
2:10.9 21,000m 2:10.9 156 837 25 168
0:21.5 21,097m 1:50.8 257 1184 31 170

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Workout Graph

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