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John Brooks 7500m row

7,500m

Meters

34:17.0

Time

2:17.1

Pace

431

Calories

142

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count813
Drag Factor103

September 23, 2023 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:17.0 7,500m 2:17.1 136 767 23 142
2:20.2 500m 2:20.2 127 737 24 128
2:20.6 1,000m 2:20.6 126 733 24 127
2:18.9 1,500m 2:18.9 131 749 23 139
2:20.1 2,000m 2:20.1 127 738 24 141
2:19.5 2,500m 2:19.5 129 743 23 140
2:20.2 3,000m 2:20.2 127 737 24 140
2:19.1 3,500m 2:19.1 130 747 23 143
2:18.1 4,000m 2:18.1 133 757 23 141
2:18.8 4,500m 2:18.8 131 750 23 142
2:17.2 5,000m 2:17.2 136 766 24 145
2:17.2 5,500m 2:17.2 136 766 24 145
2:17.6 6,000m 2:17.6 134 762 24 145
2:15.6 6,500m 2:15.6 140 783 23 150
2:12.8 7,000m 2:12.8 149 814 24 152
2:01.1 7,500m 2:01.1 197 978 26 165

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Workout Graph

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