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John Brooks 7500m row

7,500m

Meters

34:16.5

Time

2:17.1

Pace

432

Calories

146

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count829
Drag Factor103

September 24, 2023 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:16.5 7,500m 2:17.1 136 767 24 146
2:21.5 500m 2:21.5 124 725 24 136
2:21.1 1,000m 2:21.1 125 728 24 140
2:19.5 1,500m 2:19.5 129 743 24 143
2:19.1 2,000m 2:19.1 130 747 24 143
2:18.8 2,500m 2:18.8 131 750 24 144
2:18.1 3,000m 2:18.1 133 757 24 145
2:17.6 3,500m 2:17.6 134 762 24 147
2:16.8 4,000m 2:16.8 137 770 24 147
2:16.4 4,500m 2:16.4 138 774 24 146
2:17.2 5,000m 2:17.2 136 766 24 146
2:16.1 5,500m 2:16.1 139 777 24 147
2:15.8 6,000m 2:15.8 140 780 24 149
2:15.7 6,500m 2:15.7 140 782 24 149
2:14.9 7,000m 2:14.9 143 790 24 151
2:07.9 7,500m 2:07.9 167 875 25 158

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Workout Graph

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