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John Brooks 12500m row

12,500m

Meters

58:23.3

Time

2:20.1

Pace

704

Calories

139

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count1395
Drag Factor104

September 27, 2023 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
58:23.3 12,500m 2:20.1 127 737 23 139
2:25.2 500m 2:25.2 114 693 24 125
2:24.5 1,000m 2:24.5 116 699 24 129
2:23.1 1,500m 2:23.1 119 711 24 132
2:21.2 2,000m 2:21.2 124 727 24 134
2:21.6 2,500m 2:21.6 123 724 24 135
2:21.3 3,000m 2:21.3 124 726 24 135
2:19.3 3,500m 2:19.3 129 745 24 137
2:19.5 4,000m 2:19.5 129 743 24 137
2:19.5 4,500m 2:19.5 129 743 24 139
2:19.5 5,000m 2:19.5 129 743 24 140
2:20.8 5,500m 2:20.8 125 731 23 140
2:20.2 6,000m 2:20.2 127 737 24 140
2:21.0 6,500m 2:21.0 125 729 23 139
2:21.9 7,000m 2:21.9 122 721 24 140
2:21.1 7,500m 2:21.1 125 728 23 141
2:21.3 8,000m 2:21.3 124 726 24 141
2:21.1 8,500m 2:21.1 125 728 23 142
2:21.2 9,000m 2:21.2 124 727 23 141
2:21.2 9,500m 2:21.2 124 727 24 141
2:21.5 10,000m 2:21.5 124 725 23 141
2:20.0 10,500m 2:20.0 128 738 24 145
2:18.9 11,000m 2:18.9 131 749 24 144
2:19.4 11,500m 2:19.4 129 744 24 146
2:15.9 12,000m 2:15.9 139 779 24 150
2:03.1 12,500m 2:03.1 188 945 26 162

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Workout Graph

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