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John Brooks 10000m row

10,000m

Meters

46:19.7

Time

2:18.9

Pace

566

Calories

140

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count1090
Drag Factor103

September 28, 2023 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:19.7 10,000m 2:18.9 130 748 23 140
2:21.6 500m 2:21.6 123 724 25 125
2:22.0 1,000m 2:22.0 122 720 23 131
2:20.8 1,500m 2:20.8 125 731 24 133
2:20.6 2,000m 2:20.6 126 733 23 134
2:20.4 2,500m 2:20.4 126 735 24 136
2:20.4 3,000m 2:20.4 126 735 23 138
2:21.1 3,500m 2:21.1 125 728 23 138
2:20.2 4,000m 2:20.2 127 737 23 139
2:19.1 4,500m 2:19.1 130 747 24 141
2:20.8 5,000m 2:20.8 125 731 23 138
2:19.5 5,500m 2:19.5 129 743 24 140
2:19.3 6,000m 2:19.3 129 745 23 142
2:19.1 6,500m 2:19.1 130 747 23 143
2:19.1 7,000m 2:19.1 130 747 23 142
2:19.5 7,500m 2:19.5 129 743 23 143
2:18.9 8,000m 2:18.9 131 749 23 146
2:17.6 8,500m 2:17.6 134 762 24 148
2:16.7 9,000m 2:16.7 137 771 23 147
2:15.8 9,500m 2:15.8 140 780 24 150
2:07.3 10,000m 2:07.3 170 883 25 159

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Workout Graph

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