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John Brooks 7500m row

7,500m

Meters

34:33.5

Time

2:18.2

Pace

431

Calories

135

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count828
Drag Factor107

October 01, 2023 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.5 7,500m 2:18.2 133 756 24 135
2:23.5 500m 2:23.5 118 707 25 124
2:23.5 1,000m 2:23.5 118 707 23 128
2:21.6 1,500m 2:21.6 123 724 24 129
2:19.9 2,000m 2:19.9 128 739 24 131
2:18.0 2,500m 2:18.0 133 758 24 137
2:18.0 3,000m 2:18.0 133 758 24 135
2:17.4 3,500m 2:17.4 135 764 24 137
2:16.9 4,000m 2:16.9 136 769 24 137
2:16.4 4,500m 2:16.4 138 774 24 141
2:17.1 5,000m 2:17.1 136 767 24 138
2:17.3 5,500m 2:17.3 135 765 24 139
2:17.6 6,000m 2:17.6 134 762 24 139
2:16.5 6,500m 2:16.5 138 773 24 141
2:16.3 7,000m 2:16.3 138 775 24 139
2:13.6 7,500m 2:13.6 147 805 24 143

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Workout Graph

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