John Brooks 12500m row
12,500m
Meters
57:52.7
Time
2:18.9
Pace
708
Calories
137
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 23 |
Stroke Count | 1335 |
Drag Factor | 106 |
October 04, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:52.7 | 12,500m | 2:18.9 | 131 | 749 | 23 | 137 |
2:18.1 | 500m | 2:18.1 | 133 | 757 | 25 | 122 |
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 24 | 128 |
2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 23 | 129 |
2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 23 | 130 |
2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 22 | 128 |
2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 23 | 130 |
2:19.3 | 3,500m | 2:19.3 | 129 | 745 | 23 | 134 |
2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 22 | 134 |
2:20.1 | 4,500m | 2:20.1 | 127 | 738 | 23 | 132 |
2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 23 | 136 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 23 | 137 |
2:20.2 | 6,000m | 2:20.2 | 127 | 737 | 23 | 136 |
2:20.6 | 6,500m | 2:20.6 | 126 | 733 | 23 | 136 |
2:20.6 | 7,000m | 2:20.6 | 126 | 733 | 23 | 137 |
2:18.8 | 7,500m | 2:18.8 | 131 | 750 | 23 | 141 |
2:21.5 | 8,000m | 2:21.5 | 124 | 725 | 23 | 140 |
2:20.9 | 8,500m | 2:20.9 | 125 | 730 | 22 | 138 |
2:19.1 | 9,000m | 2:19.1 | 130 | 747 | 23 | 143 |
2:19.9 | 9,500m | 2:19.9 | 128 | 739 | 23 | 142 |
2:21.3 | 10,000m | 2:21.3 | 124 | 726 | 23 | 137 |
2:20.8 | 10,500m | 2:20.8 | 125 | 731 | 23 | 139 |
2:18.1 | 11,000m | 2:18.1 | 133 | 757 | 23 | 145 |
2:14.9 | 11,500m | 2:14.9 | 143 | 790 | 24 | 151 |
2:11.0 | 12,000m | 2:11.0 | 156 | 835 | 24 | 154 |
2:06.5 | 12,500m | 2:06.5 | 173 | 895 | 25 | 159 |
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Workout Graph
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12500 m