John Brooks 12500m row

12,500m

Meters

57:52.7

Time

2:18.9

Pace

708

Calories

137

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate23
Stroke Count1335
Drag Factor106

October 04, 2023 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
57:52.7 12,500m 2:18.9 131 749 23 137
2:18.1 500m 2:18.1 133 757 25 122
2:19.4 1,000m 2:19.4 129 744 24 128
2:21.0 1,500m 2:21.0 125 729 23 129
2:20.8 2,000m 2:20.8 125 731 23 130
2:21.9 2,500m 2:21.9 122 721 22 128
2:20.0 3,000m 2:20.0 128 738 23 130
2:19.3 3,500m 2:19.3 129 745 23 134
2:19.5 4,000m 2:19.5 129 743 22 134
2:20.1 4,500m 2:20.1 127 738 23 132
2:18.8 5,000m 2:18.8 131 750 23 136
2:19.5 5,500m 2:19.5 129 743 23 137
2:20.2 6,000m 2:20.2 127 737 23 136
2:20.6 6,500m 2:20.6 126 733 23 136
2:20.6 7,000m 2:20.6 126 733 23 137
2:18.8 7,500m 2:18.8 131 750 23 141
2:21.5 8,000m 2:21.5 124 725 23 140
2:20.9 8,500m 2:20.9 125 730 22 138
2:19.1 9,000m 2:19.1 130 747 23 143
2:19.9 9,500m 2:19.9 128 739 23 142
2:21.3 10,000m 2:21.3 124 726 23 137
2:20.8 10,500m 2:20.8 125 731 23 139
2:18.1 11,000m 2:18.1 133 757 23 145
2:14.9 11,500m 2:14.9 143 790 24 151
2:11.0 12,000m 2:11.0 156 835 24 154
2:06.5 12,500m 2:06.5 173 895 25 159

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Workout Graph

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