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John Brooks 12500m row

12,500m

Meters

57:45.9

Time

2:18.6

Pace

708

Calories

143

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate23
Stroke Count1362
Drag Factor107

October 05, 2023 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
57:45.9 12,500m 2:18.6 131 752 23 143
2:16.0 500m 2:16.0 139 778 24 132
2:19.6 1,000m 2:19.6 129 742 23 136
2:20.1 1,500m 2:20.1 127 738 23 137
2:20.2 2,000m 2:20.2 127 737 23 139
2:20.6 2,500m 2:20.6 126 733 23 140
2:19.8 3,000m 2:19.8 128 740 23 140
2:19.2 3,500m 2:19.2 130 746 23 141
2:19.3 4,000m 2:19.3 129 745 23 141
2:19.9 4,500m 2:19.9 128 739 24 141
2:18.0 5,000m 2:18.0 133 758 23 143
2:18.0 5,500m 2:18.0 133 758 23 144
2:19.7 6,000m 2:19.7 128 741 24 146
2:19.6 6,500m 2:19.6 129 742 24 144
2:19.5 7,000m 2:19.5 129 743 24 147
2:20.2 7,500m 2:20.2 127 737 24 144
2:19.3 8,000m 2:19.3 129 745 24 144
2:20.9 8,500m 2:20.9 125 730 24 142
2:20.3 9,000m 2:20.3 127 736 24 143
2:18.6 9,500m 2:18.6 131 752 24 147
2:20.4 10,000m 2:20.4 126 735 23 143
2:19.8 10,500m 2:19.8 128 740 24 147
2:18.7 11,000m 2:18.7 131 751 24 146
2:17.2 11,500m 2:17.2 136 766 24 150
2:14.6 12,000m 2:14.6 144 793 24 154
2:06.5 12,500m 2:06.5 173 895 26 164

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Workout Graph

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