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John Brooks 7500m row

7,500m

Meters

33:27.8

Time

2:13.8

Pace

439

Calories

147

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate24
Stroke Count832
Drag Factor105

October 10, 2023 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
33:27.8 7,500m 2:13.8 146 802 24 147
2:13.8 500m 2:13.8 146 802 26 136
2:15.9 1,000m 2:15.9 139 779 24 140
2:17.0 1,500m 2:17.0 136 768 24 143
2:16.7 2,000m 2:16.7 137 771 24 143
2:16.2 2,500m 2:16.2 139 776 24 146
2:14.3 3,000m 2:14.3 144 797 25 145
2:14.4 3,500m 2:14.4 144 796 25 145
2:14.4 4,000m 2:14.4 144 796 25 146
2:13.4 4,500m 2:13.4 147 807 25 147
2:12.9 5,000m 2:12.9 149 813 25 149
2:13.4 5,500m 2:13.4 147 807 25 151
2:13.4 6,000m 2:13.4 147 807 25 152
2:14.6 6,500m 2:14.6 144 793 25 152
2:11.1 7,000m 2:11.1 155 834 25 158
2:06.1 7,500m 2:06.1 175 900 26 163

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Workout Graph

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