Sign Up

John Brooks 7500m row

7,500m

Meters

33:06.8

Time

2:12.4

Pace

443

Calories

151

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate25
Stroke Count825
Drag Factor107

October 13, 2023 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
33:06.8 7,500m 2:12.4 151 818 25 151
2:14.1 500m 2:14.1 145 799 26 132
2:14.9 1,000m 2:14.9 143 790 25 139
2:14.6 1,500m 2:14.6 144 793 25 142
2:14.9 2,000m 2:14.9 143 790 24 146
2:14.2 2,500m 2:14.2 145 798 25 146
2:13.9 3,000m 2:13.9 146 801 25 150
2:14.0 3,500m 2:14.0 145 800 24 149
2:14.2 4,000m 2:14.2 145 798 25 150
2:13.2 4,500m 2:13.2 148 809 25 152
2:11.5 5,000m 2:11.5 154 829 25 156
2:11.7 5,500m 2:11.7 153 827 25 158
2:11.0 6,000m 2:11.0 156 835 25 160
2:10.4 6,500m 2:10.4 158 843 25 160
2:07.2 7,000m 2:07.2 170 885 25 165
2:07.0 7,500m 2:07.0 171 888 26 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.