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John Brooks 7500m row

7,500m

Meters

34:25.9

Time

2:17.7

Pace

427

Calories

Average Watts134
Calories Per Hour761
Stroke Rate23
Stroke Count801
Drag Factor105

October 15, 2023 09:31:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:25.9 7,500m 2:17.7 134 761 23
2:19.1 500m 2:19.1 130 747 25 131
2:19.2 1,000m 2:19.2 130 746 24 134
2:21.1 1,500m 2:21.1 125 728 23 137
2:19.9 2,000m 2:19.9 128 739 23 142
2:19.0 2,500m 2:19.0 130 748 23 142
2:19.2 3,000m 2:19.2 130 746 23 143
2:20.2 3,500m 2:20.2 127 737 23 139
2:19.7 4,000m 2:19.7 128 741 23 140
2:19.1 4,500m 2:19.1 130 747 23 141
2:19.3 5,000m 2:19.3 129 745 23 142
2:18.9 5,500m 2:18.9 131 749 22 143
2:18.4 6,000m 2:18.4 132 754 23 142
2:18.7 6,500m 2:18.7 131 751 23 142
2:18.3 7,000m 2:18.3 132 755 23 144
1:55.7 7,500m 1:55.7 226 1077 27 166

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Workout Graph

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