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John Brooks 10000m row

10,000m

Meters

46:40.9

Time

2:20.0

Pace

562

Calories

142

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count1099
Drag Factor106

October 17, 2023 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:40.9 10,000m 2:20.0 127 738 23 142
2:21.8 500m 2:21.8 123 722 25 121
2:22.1 1,000m 2:22.1 122 719 23 129
2:22.4 1,500m 2:22.4 121 717 23 133
2:22.5 2,000m 2:22.5 121 716 23 138
2:21.0 2,500m 2:21.0 125 729 23 137
2:20.5 3,000m 2:20.5 126 734 23 139
2:19.9 3,500m 2:19.9 128 739 24 140
2:20.4 4,000m 2:20.4 126 735 23 142
2:20.0 4,500m 2:20.0 128 738 24 142
2:19.6 5,000m 2:19.6 129 742 24 143
2:19.8 5,500m 2:19.8 128 740 24 145
2:20.0 6,000m 2:20.0 128 738 23 145
2:19.6 6,500m 2:19.6 129 742 24 146
2:20.3 7,000m 2:20.3 127 736 24 146
2:18.4 7,500m 2:18.4 132 754 24 149
2:19.1 8,000m 2:19.1 130 747 23 150
2:20.4 8,500m 2:20.4 126 735 24 147
2:19.7 9,000m 2:19.7 128 741 24 149
2:19.3 9,500m 2:19.3 129 745 23 150
2:14.2 10,000m 2:14.2 145 798 24 156

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Workout Graph

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