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John Brooks 7500m row

7,500m

Meters

33:53.1

Time

2:15.5

Pace

436

Calories

139

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate24
Stroke Count831
Drag Factor106

October 22, 2023 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
33:53.1 7,500m 2:15.5 141 783 24 139
2:18.5 500m 2:18.5 132 753 25 130
2:18.6 1,000m 2:18.6 131 752 25 133
2:19.1 1,500m 2:19.1 130 747 24 133
2:18.1 2,000m 2:18.1 133 757 24 135
2:16.7 2,500m 2:16.7 137 771 25 138
2:16.6 3,000m 2:16.6 137 772 25 137
2:15.4 3,500m 2:15.4 141 785 24 141
2:15.9 4,000m 2:15.9 139 779 24 140
2:16.9 4,500m 2:16.9 136 769 25 139
2:16.6 5,000m 2:16.6 137 772 24 140
2:15.7 5,500m 2:15.7 140 782 24 138
2:15.8 6,000m 2:15.8 140 780 24 143
2:13.5 6,500m 2:13.5 147 806 25 146
2:11.6 7,000m 2:11.6 154 828 25 149
2:04.1 7,500m 2:04.1 183 930 26 157

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Workout Graph

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