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John Brooks 21097m row

21,097m

Meters

1:38:54.4

Time

2:20.6

Pace

1183

Calories

146

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate23
Stroke Count2330
Drag Factor119

October 26, 2023 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:54.4 21,097m 2:20.6 126 732 23 146
2:18.8 500m 2:18.8 131 750 24 134
2:20.5 1,000m 2:20.5 126 734 23 138
2:20.8 1,500m 2:20.8 125 731 23 140
2:21.0 2,000m 2:21.0 125 729 23 141
2:21.6 2,500m 2:21.6 123 724 23 141
2:21.2 3,000m 2:21.2 124 727 23 143
2:20.5 3,500m 2:20.5 126 734 23 143
2:20.0 4,000m 2:20.0 128 738 23 146
2:21.4 4,500m 2:21.4 124 726 23 142
2:20.6 5,000m 2:20.6 126 733 23 143
2:20.7 5,500m 2:20.7 126 732 23 144
2:22.2 6,000m 2:22.2 122 718 23 143
2:22.0 6,500m 2:22.0 122 720 23 144
2:21.4 7,000m 2:21.4 124 726 23 144
2:21.3 7,500m 2:21.3 124 726 23 144
2:21.0 8,000m 2:21.0 125 729 23 146
2:21.9 8,500m 2:21.9 122 721 23 146
2:22.1 9,000m 2:22.1 122 719 23 145
2:22.1 9,500m 2:22.1 122 719 23 145
2:21.1 10,000m 2:21.1 125 728 23 146
2:21.1 10,500m 2:21.1 125 728 23 147
2:21.0 11,000m 2:21.0 125 729 23 149
2:20.9 11,500m 2:20.9 125 730 23 144
2:20.9 12,000m 2:20.9 125 730 24 146
2:19.8 12,500m 2:19.8 128 740 23 148
2:19.5 13,000m 2:19.5 129 743 24 151
2:20.3 13,500m 2:20.3 127 736 24 148
2:21.2 14,000m 2:21.2 124 727 24 147
2:20.3 14,500m 2:20.3 127 736 24 147
2:20.4 15,000m 2:20.4 126 735 24 148
2:21.9 15,500m 2:21.9 122 721 24 145
2:20.3 16,000m 2:20.3 127 736 24 150
2:19.9 16,500m 2:19.9 128 739 24 150
2:20.3 17,000m 2:20.3 127 736 24 150
2:20.9 17,500m 2:20.9 125 730 24 150
2:21.9 18,000m 2:21.9 122 721 25 149
2:21.4 18,500m 2:21.4 124 726 24 149
2:21.2 19,000m 2:21.2 124 727 24 151
2:21.3 19,500m 2:21.3 124 726 24 150
2:19.6 20,000m 2:19.6 129 742 24 153
2:18.6 20,500m 2:18.6 131 752 24 156
2:16.1 21,000m 2:16.1 139 777 25 158
0:23.1 21,097m 1:59.0 207 1013 26 161

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Workout Graph

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