Sign Up

John Brooks 7500m row

7,500m

Meters

34:24.0

Time

2:17.6

Pace

430

Calories

138

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count826
Drag Factor104

October 29, 2023 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:24.0 7,500m 2:17.6 134 762 24 138
2:18.3 500m 2:18.3 132 755 25 126
2:19.2 1,000m 2:19.2 130 746 25 132
2:19.6 1,500m 2:19.6 129 742 24 135
2:20.3 2,000m 2:20.3 127 736 24 135
2:21.0 2,500m 2:21.0 125 729 23 135
2:18.6 3,000m 2:18.6 131 752 24 138
2:18.0 3,500m 2:18.0 133 758 23 138
2:19.0 4,000m 2:19.0 130 748 24 135
2:17.3 4,500m 2:17.3 135 765 24 138
2:16.9 5,000m 2:16.9 136 769 24 140
2:17.6 5,500m 2:17.6 134 762 24 141
2:17.7 6,000m 2:17.7 134 761 24 141
2:15.8 6,500m 2:15.8 140 780 24 145
2:13.7 7,000m 2:13.7 146 804 24 147
2:10.9 7,500m 2:10.9 156 837 25 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.