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John Brooks 12500m row

12,500

Meters

58:07.8

Time

2:19.5

Pace

707

Calories

146

Heart Rate

Average Watts129
Calories Per Hour729
Stroke Rate21
Stroke Count1277
Drag Factor106

November 02, 2023 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:07.8 12,500 2:19.5 129 729 707 21 146
2:22.1 500 2:22.1 122 709 28 24 131
2:23.7 1,000 2:23.7 118 701 28 22 138
2:23.1 1,500 2:23.1 119 704 28 22 141
2:23.4 2,000 2:23.4 119 702 28 22 141
2:21.3 2,500 2:21.3 124 713 28 22 143
2:21.9 3,000 2:21.9 122 710 28 22 141
2:20.9 3,500 2:20.9 125 715 28 21 145
2:20.4 4,000 2:20.4 126 717 28 21 144
2:21.0 4,500 2:21.0 125 714 28 22 143
2:20.9 5,000 2:20.9 125 715 28 21 144
2:20.0 5,500 2:20.0 128 720 28 21 145
2:19.3 6,000 2:19.3 129 723 28 22 148
2:18.7 6,500 2:18.7 131 726 28 21 147
2:19.8 7,000 2:19.8 128 721 28 21 147
2:19.6 7,500 2:19.6 129 722 28 22 147
2:20.0 8,000 2:20.0 128 720 28 21 147
2:19.8 8,500 2:19.8 128 721 28 21 149
2:19.7 9,000 2:19.7 128 721 28 21 149
2:19.5 9,500 2:19.5 129 722 28 22 149
2:20.0 10,000 2:20.0 128 720 28 21 151
2:19.4 10,500 2:19.4 129 723 28 22 149
2:19.6 11,000 2:19.6 129 722 28 22 150
2:19.0 11,500 2:19.0 130 725 28 22 151
2:17.6 12,000 2:17.6 134 758 29 23 153
1:57.3 12,500 1:57.3 217 1043 34 28 169

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Workout Graph

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