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John Brooks 7500m row

7,500m

Meters

33:27.0

Time

2:13.8

Pace

440

Calories

149

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count760
Drag Factor104

November 13, 2023 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
33:27.0 7,500m 2:13.8 146 802 22 149
2:16.9 500m 2:16.9 136 769 24 131
2:18.8 1,000m 2:18.8 131 750 23 135
2:16.6 1,500m 2:16.6 137 772 23 140
2:15.7 2,000m 2:15.7 140 782 23 141
2:14.7 2,500m 2:14.7 143 792 24 144
2:14.3 3,000m 2:14.3 144 797 24 145
2:14.5 3,500m 2:14.5 144 795 23 149
2:12.8 4,000m 2:12.8 149 814 22 151
2:13.9 4,500m 2:13.9 146 801 22 152
2:12.8 5,000m 2:12.8 149 814 22 155
2:12.7 5,500m 2:12.7 150 815 22 157
2:13.1 6,000m 2:13.1 148 810 22 159
2:13.1 6,500m 2:13.1 148 810 21 159
2:13.0 7,000m 2:13.0 149 812 22 160
2:04.2 7,500m 2:04.2 183 928 26 168

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Workout Graph

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