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John Brooks 7500m row

7,500

Meters

33:27.0

Time

2:13.8

Pace

440

Calories

149

Heart Rate

Average Watts146
Calories Per Hour789
Stroke Rate22
Stroke Count760
Drag Factor104

November 13, 2023 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:27.0 7,500 2:13.8 146 789 440 22 149
2:16.9 500 2:16.9 136 762 29 24 131
2:18.8 1,000 2:18.8 131 726 28 23 135
2:16.6 1,500 2:16.6 137 764 29 23 140
2:15.7 2,000 2:15.7 140 769 29 23 141
2:14.7 2,500 2:14.7 143 775 29 24 144
2:14.3 3,000 2:14.3 144 777 29 24 145
2:14.5 3,500 2:14.5 144 776 29 23 149
2:12.8 4,000 2:12.8 149 813 30 22 151
2:13.9 4,500 2:13.9 146 779 29 22 152
2:12.8 5,000 2:12.8 149 813 30 22 155
2:12.7 5,500 2:12.7 150 813 30 22 157
2:13.1 6,000 2:13.1 148 784 29 22 159
2:13.1 6,500 2:13.1 148 784 29 21 159
2:13.0 7,000 2:13.0 149 784 29 22 160
2:04.2 7,500 2:04.2 183 927 32 26 168

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Workout Graph

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