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John Brooks 21097m row

21,097m

Meters

1:50:39.1

Time

2:37.3

Pace

1175

Calories

148

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate20
Stroke Count2172
Drag Factor101

November 25, 2023 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50:39.1 21,097m 2:37.3 90 609 20 148
2:21.0 500m 2:21.0 125 729 24 135
2:21.6 1,000m 2:21.6 123 724 23 142
2:21.0 1,500m 2:21.0 125 729 23 146
2:20.6 2,000m 2:20.6 126 733 23 149
2:21.2 2,500m 2:21.2 124 727 23 150
2:21.0 3,000m 2:21.0 125 729 23 151
2:19.6 3,500m 2:19.6 129 742 23 149
2:20.2 4,000m 2:20.2 127 737 23 148
2:20.1 4,500m 2:20.1 127 738 23 151
2:20.4 5,000m 2:20.4 126 735 23 152
2:20.0 5,500m 2:20.0 128 738 23 152
2:20.9 6,000m 2:20.9 125 730 22 151
2:20.4 6,500m 2:20.4 126 735 21 154
2:20.6 7,000m 2:20.6 126 733 20 153
2:20.4 7,500m 2:20.4 126 735 21 154
2:20.4 8,000m 2:20.4 126 735 21 154
2:21.1 8,500m 2:21.1 125 728 21 154
2:21.1 9,000m 2:21.1 125 728 20 156
2:20.5 9,500m 2:20.5 126 734 21 156
2:21.1 10,000m 2:21.1 125 728 21 157
2:22.7 10,500m 2:22.7 120 714 20 154
2:21.4 11,000m 2:21.4 124 726 20 157
2:22.5 11,500m 2:22.5 121 716 21 157
2:22.5 12,000m 2:22.5 121 716 22 156
2:21.9 12,500m 2:21.9 122 721 23 156
2:23.1 13,000m 2:23.1 119 711 22 156
2:22.8 13,500m 2:22.8 120 713 21 156
2:23.5 14,000m 2:23.5 118 707 21 157
2:23.6 14,500m 2:23.6 118 706 21 158
2:23.7 15,000m 2:23.7 118 705 20 157
3:38.0 15,500m 3:38.0 34 416 14 136
5:47.3 16,000m 5:47.3 8 328 10 140
2:25.4 16,500m 2:25.4 114 691 24 145
3:02.1 17,000m 3:02.1 58 499 18 143
2:50.5 17,500m 2:50.5 71 543 19 139
4:03.2 18,000m 4:03.2 24 383 13 132
2:30.9 18,500m 2:30.9 102 650 19 140
2:32.0 19,000m 2:32.0 100 643 20 143
4:12.5 19,500m 4:12.5 22 374 13 129
2:31.7 20,000m 2:31.7 100 645 22 140
2:20.7 20,500m 2:20.7 126 732 21 147
3:42.9 21,000m 3:42.9 32 408 13 132
0:21.2 21,097m 1:49.2 268 1223 28 143

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Workout Graph

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