Sign Up

John Brooks 7500m row

7,500

Meters

34:22.3

Time

2:17.4

Pace

433

Calories

145

Heart Rate

Average Watts135
Calories Per Hour755
Stroke Rate19
Stroke Count665
Drag Factor97

December 01, 2023 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:22.3 7,500 2:17.4 135 755 433 19 145
2:22.8 500 2:22.8 120 705 28 21 123
2:22.7 1,000 2:22.7 120 706 28 19 130
2:21.4 1,500 2:21.4 124 712 28 18 135
2:21.1 2,000 2:21.1 125 714 28 18 138
2:20.5 2,500 2:20.5 126 717 28 18 141
2:19.2 3,000 2:19.2 130 724 28 18 142
2:17.8 3,500 2:17.8 134 757 29 19 144
2:17.2 4,000 2:17.2 136 760 29 18 146
2:16.9 4,500 2:16.9 136 762 29 18 147
2:17.4 5,000 2:17.4 135 759 29 18 149
2:17.6 5,500 2:17.6 134 758 29 19 152
2:17.1 6,000 2:17.1 136 761 29 18 153
2:17.0 6,500 2:17.0 136 762 29 19 152
2:13.4 7,000 2:13.4 147 782 29 21 159
2:00.1 7,500 2:00.1 202 989 33 27 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.