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John Brooks 10000m row

10,000m

Meters

46:52.1

Time

2:20.6

Pace

562

Calories

138

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate21
Stroke Count1022
Drag Factor96

December 04, 2023 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:52.1 10,000m 2:20.6 126 733 21 138
2:19.9 500m 2:19.9 128 739 23 124
2:21.3 1,000m 2:21.3 124 726 23 131
2:22.1 1,500m 2:22.1 122 719 22 130
2:22.4 2,000m 2:22.4 121 717 22 132
2:22.1 2,500m 2:22.1 122 719 22 135
2:21.0 3,000m 2:21.0 125 729 22 136
2:21.6 3,500m 2:21.6 123 724 22 136
2:21.6 4,000m 2:21.6 123 724 22 135
2:20.7 4,500m 2:20.7 126 732 22 140
2:21.0 5,000m 2:21.0 125 729 22 139
2:20.9 5,500m 2:20.9 125 730 23 139
2:20.8 6,000m 2:20.8 125 731 22 141
2:21.2 6,500m 2:21.2 124 727 22 142
2:21.2 7,000m 2:21.2 124 727 21 142
2:22.5 7,500m 2:22.5 121 716 20 139
2:21.3 8,000m 2:21.3 124 726 21 140
2:21.3 8,500m 2:21.3 124 726 20 140
2:20.2 9,000m 2:20.2 127 737 21 145
2:19.8 9,500m 2:19.8 128 740 21 146
2:09.4 10,000m 2:09.4 162 855 24 156

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Workout Graph

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