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John Brooks 7500m row

7,500m

Meters

34:47.5

Time

2:19.1

Pace

424

Calories

139

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count787
Drag Factor97

December 06, 2023 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:47.5 7,500m 2:19.1 130 746 22 139
2:22.3 500m 2:22.3 121 718 23 125
2:22.7 1,000m 2:22.7 120 714 23 130
2:21.6 1,500m 2:21.6 123 724 22 135
2:22.0 2,000m 2:22.0 122 720 23 136
2:22.0 2,500m 2:22.0 122 720 22 136
2:20.3 3,000m 2:20.3 127 736 22 138
2:20.2 3,500m 2:20.2 127 737 23 139
2:19.7 4,000m 2:19.7 128 741 22 138
2:19.6 4,500m 2:19.6 129 742 22 139
2:19.7 5,000m 2:19.7 128 741 22 140
2:18.7 5,500m 2:18.7 131 751 22 141
2:19.3 6,000m 2:19.3 129 745 22 140
2:19.3 6,500m 2:19.3 129 745 22 143
2:15.5 7,000m 2:15.5 141 784 23 149
2:04.5 7,500m 2:04.5 181 924 25 160

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Workout Graph

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