John Brooks 21097m row
21,097m
Meters
1:39:22.9
Time
2:21.3
Pace
1183
Calories
145
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 21 |
Stroke Count | 2110 |
Drag Factor | 97 |
December 07, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:22.9 | 21,097m | 2:21.3 | 124 | 726 | 21 | 145 |
2:23.0 | 500m | 2:23.0 | 120 | 711 | 23 | 131 |
2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 22 | 136 |
2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 22 | 139 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 22 | 140 |
2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 22 | 139 |
2:21.8 | 3,000m | 2:21.8 | 123 | 722 | 22 | 140 |
2:21.1 | 3,500m | 2:21.1 | 125 | 728 | 23 | 140 |
2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 22 | 143 |
2:20.6 | 4,500m | 2:20.6 | 126 | 733 | 22 | 143 |
2:20.9 | 5,000m | 2:20.9 | 125 | 730 | 23 | 142 |
2:21.2 | 5,500m | 2:21.2 | 124 | 727 | 22 | 142 |
2:21.0 | 6,000m | 2:21.0 | 125 | 729 | 22 | 144 |
2:21.8 | 6,500m | 2:21.8 | 123 | 722 | 22 | 144 |
2:21.9 | 7,000m | 2:21.9 | 122 | 721 | 22 | 144 |
2:22.3 | 7,500m | 2:22.3 | 121 | 718 | 22 | 144 |
2:21.3 | 8,000m | 2:21.3 | 124 | 726 | 23 | 145 |
2:22.1 | 8,500m | 2:22.1 | 122 | 719 | 22 | 144 |
2:22.1 | 9,000m | 2:22.1 | 122 | 719 | 22 | 144 |
2:22.1 | 9,500m | 2:22.1 | 122 | 719 | 22 | 140 |
2:21.0 | 10,000m | 2:21.0 | 125 | 729 | 21 | 146 |
2:21.2 | 10,500m | 2:21.2 | 124 | 727 | 20 | 145 |
2:21.1 | 11,000m | 2:21.1 | 125 | 728 | 20 | 145 |
2:21.5 | 11,500m | 2:21.5 | 124 | 725 | 20 | 146 |
2:21.6 | 12,000m | 2:21.6 | 123 | 724 | 20 | 145 |
2:22.2 | 12,500m | 2:22.2 | 122 | 718 | 20 | 144 |
2:20.9 | 13,000m | 2:20.9 | 125 | 730 | 20 | 147 |
2:21.3 | 13,500m | 2:21.3 | 124 | 726 | 20 | 147 |
2:21.0 | 14,000m | 2:21.0 | 125 | 729 | 20 | 147 |
2:21.5 | 14,500m | 2:21.5 | 124 | 725 | 20 | 147 |
2:21.9 | 15,000m | 2:21.9 | 122 | 721 | 20 | 148 |
2:22.0 | 15,500m | 2:22.0 | 122 | 720 | 20 | 148 |
2:21.5 | 16,000m | 2:21.5 | 124 | 725 | 21 | 148 |
2:22.0 | 16,500m | 2:22.0 | 122 | 720 | 20 | 148 |
2:21.5 | 17,000m | 2:21.5 | 124 | 725 | 21 | 150 |
2:22.3 | 17,500m | 2:22.3 | 121 | 718 | 20 | 150 |
2:21.1 | 18,000m | 2:21.1 | 125 | 728 | 20 | 151 |
2:21.6 | 18,500m | 2:21.6 | 123 | 724 | 20 | 151 |
2:22.2 | 19,000m | 2:22.2 | 122 | 718 | 20 | 152 |
2:21.2 | 19,500m | 2:21.2 | 124 | 727 | 21 | 152 |
2:21.9 | 20,000m | 2:21.9 | 122 | 721 | 21 | 152 |
2:21.0 | 20,500m | 2:21.0 | 125 | 729 | 20 | 149 |
2:14.6 | 21,000m | 2:14.6 | 144 | 793 | 21 | 159 |
0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 26 | 161 |
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HM 21097