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John Brooks 21097m row

21,097m

Meters

1:38:54.3

Time

2:20.6

Pace

1186

Calories

147

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate21
Stroke Count2081
Drag Factor99

December 14, 2023 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HM 21097

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:54.3 21,097m 2:20.6 126 732 21 147
2:22.4 500m 2:22.4 121 717 23 133
2:22.4 1,000m 2:22.4 121 717 22 136
2:22.9 1,500m 2:22.9 120 712 22 138
2:22.8 2,000m 2:22.8 120 713 22 142
2:22.6 2,500m 2:22.6 121 715 21 140
2:22.0 3,000m 2:22.0 122 720 22 140
2:22.2 3,500m 2:22.2 122 718 22 142
2:20.9 4,000m 2:20.9 125 730 22 144
2:20.1 4,500m 2:20.1 127 738 22 140
2:21.0 5,000m 2:21.0 125 729 22 143
2:20.1 5,500m 2:20.1 127 738 22 146
2:19.9 6,000m 2:19.9 128 739 22 147
2:20.2 6,500m 2:20.2 127 737 22 147
2:20.8 7,000m 2:20.8 125 731 22 145
2:20.5 7,500m 2:20.5 126 734 22 147
2:20.9 8,000m 2:20.9 125 730 22 145
2:21.3 8,500m 2:21.3 124 726 20 148
2:20.9 9,000m 2:20.9 125 730 20 146
2:21.0 9,500m 2:21.0 125 729 20 146
2:20.9 10,000m 2:20.9 125 730 20 148
2:21.2 10,500m 2:21.2 124 727 20 147
2:20.6 11,000m 2:20.6 126 733 20 149
2:21.4 11,500m 2:21.4 124 726 20 149
2:20.7 12,000m 2:20.7 126 732 20 150
2:20.8 12,500m 2:20.8 125 731 20 149
2:21.4 13,000m 2:21.4 124 726 21 149
2:22.1 13,500m 2:22.1 122 719 20 146
2:21.0 14,000m 2:21.0 125 729 20 149
2:21.5 14,500m 2:21.5 124 725 20 149
2:21.6 15,000m 2:21.6 123 724 21 148
2:21.8 15,500m 2:21.8 123 722 21 147
2:20.6 16,000m 2:20.6 126 733 20 149
2:22.0 16,500m 2:22.0 122 720 21 150
2:21.3 17,000m 2:21.3 124 726 20 149
2:21.0 17,500m 2:21.0 125 729 21 150
2:19.7 18,000m 2:19.7 128 741 21 152
2:21.1 18,500m 2:21.1 125 728 20 150
2:20.6 19,000m 2:20.6 126 733 20 150
2:19.4 19,500m 2:19.4 129 744 21 154
2:21.0 20,000m 2:21.0 125 729 20 151
2:17.2 20,500m 2:17.2 136 766 21 155
2:07.0 21,000m 2:07.0 171 888 24 166
0:23.3 21,097m 2:00.1 202 995 26 170

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Workout Graph

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