Sign Up

John Brooks 10000m row

10,000m

Meters

46:13.2

Time

2:18.6

Pace

567

Calories

136

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate20
Stroke Count937
Drag Factor95

December 20, 2023 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.2 10,000m 2:18.6 131 751 20 136
2:17.9 500m 2:17.9 133 759 23 129
2:18.4 1,000m 2:18.4 132 754 23 134
2:18.9 1,500m 2:18.9 131 749 22 135
2:20.4 2,000m 2:20.4 126 735 21 136
2:21.0 2,500m 2:21.0 125 729 19 133
2:21.0 3,000m 2:21.0 125 729 20 132
2:20.8 3,500m 2:20.8 125 731 20 132
2:19.8 4,000m 2:19.8 128 740 19 134
2:20.4 4,500m 2:20.4 126 735 19 133
2:20.0 5,000m 2:20.0 128 738 19 133
2:19.6 5,500m 2:19.6 129 742 20 136
2:20.1 6,000m 2:20.1 127 738 20 135
2:19.0 6,500m 2:19.0 130 748 19 136
2:18.4 7,000m 2:18.4 132 754 20 138
2:18.9 7,500m 2:18.9 131 749 20 138
2:17.6 8,000m 2:17.6 134 762 20 140
2:17.0 8,500m 2:17.0 136 768 21 141
2:16.2 9,000m 2:16.2 139 776 20 143
2:16.0 9,500m 2:16.0 139 778 21 146
2:11.8 10,000m 2:11.8 153 826 21 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.