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John Brooks 7500m row

7,500m

Meters

33:48.9

Time

2:15.2

Pace

436

Calories

142

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate21
Stroke Count732
Drag Factor99

December 22, 2023 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.9 7,500m 2:15.2 141 786 21 142
2:15.2 500m 2:15.2 142 787 22 131
2:16.3 1,000m 2:16.3 138 775 22 136
2:17.4 1,500m 2:17.4 135 764 21 138
2:17.1 2,000m 2:17.1 136 767 21 140
2:16.7 2,500m 2:16.7 137 771 22 140
2:17.2 3,000m 2:17.2 136 766 21 139
2:16.7 3,500m 2:16.7 137 771 22 141
2:16.7 4,000m 2:16.7 137 771 22 142
2:16.4 4,500m 2:16.4 138 774 22 142
2:14.5 5,000m 2:14.5 144 795 21 146
2:14.2 5,500m 2:14.2 145 798 21 144
2:15.0 6,000m 2:15.0 142 789 21 147
2:13.1 6,500m 2:13.1 148 810 22 148
2:13.0 7,000m 2:13.0 149 812 22 151
2:09.5 7,500m 2:09.5 161 854 23 154

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Workout Graph

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