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John Brooks 7500m row

7,500m

Meters

34:18.8

Time

2:17.2

Pace

431

Calories

146

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count666
Drag Factor95

January 01, 2024 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:18.8 7,500m 2:17.2 135 765 19 146
2:16.3 500m 2:16.3 138 775 21 142
2:20.3 1,000m 2:20.3 127 736 20 142
2:20.8 1,500m 2:20.8 125 731 20 142
2:19.9 2,000m 2:19.9 128 739 19 144
2:19.7 2,500m 2:19.7 128 741 19 144
2:18.4 3,000m 2:18.4 132 754 19 145
2:17.0 3,500m 2:17.0 136 768 19 145
2:17.2 4,000m 2:17.2 136 766 19 144
2:17.6 4,500m 2:17.6 134 762 19 145
2:16.7 5,000m 2:16.7 137 771 19 148
2:16.7 5,500m 2:16.7 137 771 19 148
2:16.4 6,000m 2:16.4 138 774 19 148
2:15.6 6,500m 2:15.6 140 783 19 152
2:14.2 7,000m 2:14.2 145 798 19 154
2:11.8 7,500m 2:11.8 153 826 20 158

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Workout Graph

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