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John Brooks 7500m row

7,500m

Meters

35:20.6

Time

2:21.3

Pace

423

Calories

142

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate19
Stroke Count698
Drag Factor95

February 09, 2024 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:20.6 7,500m 2:21.3 124 726 19 142
2:24.6 500m 2:24.6 116 698 21 123
2:23.1 1,000m 2:23.1 119 711 20 136
2:23.6 1,500m 2:23.6 118 706 19 137
2:22.7 2,000m 2:22.7 120 714 20 139
2:22.5 2,500m 2:22.5 121 716 20 142
2:22.5 3,000m 2:22.5 121 716 19 142
2:21.6 3,500m 2:21.6 123 724 20 142
2:21.3 4,000m 2:21.3 124 726 20 143
2:21.4 4,500m 2:21.4 124 726 20 144
2:22.8 5,000m 2:22.8 120 713 19 143
2:22.1 5,500m 2:22.1 122 719 19 142
2:22.3 6,000m 2:22.3 121 718 19 145
2:22.1 6,500m 2:22.1 122 719 19 143
2:17.9 7,000m 2:17.9 133 759 20 151
2:10.2 7,500m 2:10.2 159 845 21 158

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Workout Graph

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