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John Brooks 7500m row

7,500

Meters

35:20.3

Time

2:21.3

Pace

425

Calories

142

Heart Rate

Average Watts124
Calories Per Hour721
Stroke Rate18
Stroke Count638
Drag Factor94

February 16, 2024 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:20.3 7,500 2:21.3 124 721 425 18 142
2:24.2 500 2:24.2 117 699 28 20 126
2:24.2 1,000 2:24.2 117 699 28 19 131
2:24.2 1,500 2:24.2 117 699 28 18 132
2:24.0 2,000 2:24.0 117 700 28 18 138
2:23.7 2,500 2:23.7 118 701 28 18 139
2:24.7 3,000 2:24.7 116 696 28 17 139
2:23.7 3,500 2:23.7 118 701 28 18 141
2:22.4 4,000 2:22.4 121 707 28 18 144
2:22.5 4,500 2:22.5 121 707 28 18 143
2:21.5 5,000 2:21.5 124 712 28 17 144
2:22.4 5,500 2:22.4 121 707 28 17 147
2:22.7 6,000 2:22.7 120 706 28 18 145
2:21.7 6,500 2:21.7 123 711 28 17 147
2:16.2 7,000 2:16.2 139 766 29 19 154
2:02.1 7,500 2:02.1 192 943 32 21 169

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Workout Graph

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