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John Brooks 7500m row

7,500m

Meters

34:52.1

Time

2:19.4

Pace

425

Calories

141

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate17
Stroke Count611
Drag Factor87

February 20, 2024 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:52.1 7,500m 2:19.4 129 743 17 141
2:24.2 500m 2:24.2 117 701 19 124
2:23.2 1,000m 2:23.2 119 710 18 129
2:22.4 1,500m 2:22.4 121 717 17 133
2:21.8 2,000m 2:21.8 123 722 17 134
2:20.7 2,500m 2:20.7 126 732 17 138
2:21.3 3,000m 2:21.3 124 726 17 139
2:21.0 3,500m 2:21.0 125 729 17 138
2:20.4 4,000m 2:20.4 126 735 17 143
2:20.1 4,500m 2:20.1 127 738 17 143
2:19.3 5,000m 2:19.3 129 745 17 145
2:18.9 5,500m 2:18.9 131 749 17 145
2:20.2 6,000m 2:20.2 127 737 18 143
2:17.6 6,500m 2:17.6 134 762 18 148
2:14.9 7,000m 2:14.9 143 790 18 152
2:06.1 7,500m 2:06.1 175 900 20 164

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Workout Graph

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