John Brooks 5000m row

5,000m

Meters

22:17.4

Time

2:13.7

Pace

294

Calories

150

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate17
Stroke Count382
Drag Factor93

February 27, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.4 5,000m 2:13.7 146 803 17 150
2:15.5 500m 2:15.5 141 784 18 134
2:16.2 1,000m 2:16.2 139 776 17 140
2:17.4 1,500m 2:17.4 135 764 17 143
2:16.0 2,000m 2:16.0 139 778 16 147
2:16.2 2,500m 2:16.2 139 776 17 147
2:13.7 3,000m 2:13.7 146 804 17 154
2:08.8 3,500m 2:08.8 164 863 18 159
2:11.7 4,000m 2:11.7 153 827 17 157
2:12.8 4,500m 2:12.8 149 814 17 159
2:09.1 5,000m 2:09.1 163 859 19 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.