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John Brooks 7500m row

7,500m

Meters

34:54.1

Time

2:19.6

Pace

423

Calories

140

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate16
Stroke Count579
Drag Factor90

March 02, 2024 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:54.1 7,500m 2:19.6 129 742 16 140
2:23.0 500m 2:23.0 120 711 16 122
2:23.3 1,000m 2:23.3 119 709 16 127
2:20.8 1,500m 2:20.8 125 731 17 131
2:21.1 2,000m 2:21.1 125 728 17 133
2:20.6 2,500m 2:20.6 126 733 17 137
2:20.0 3,000m 2:20.0 128 738 16 139
2:21.1 3,500m 2:21.1 125 728 16 138
2:20.1 4,000m 2:20.1 127 738 16 142
2:20.5 4,500m 2:20.5 126 734 16 142
2:20.2 5,000m 2:20.2 127 737 16 143
2:20.0 5,500m 2:20.0 128 738 16 145
2:21.3 6,000m 2:21.3 124 726 16 145
2:18.5 6,500m 2:18.5 132 753 17 150
2:14.5 7,000m 2:14.5 144 795 17 154
2:09.0 7,500m 2:09.0 163 861 19 160

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Workout Graph

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