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John Brooks 10000m row

10,000

Meters

47:34.4

Time

2:22.7

Pace

558

Calories

141

Heart Rate

Average Watts120
Calories Per Hour703
Stroke Rate16
Stroke Count766
Drag Factor89

March 04, 2024 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:34.4 10,000 2:22.7 120 703 558 16 141
2:25.4 500 2:25.4 114 668 27 16 127
2:25.3 1,000 2:25.3 114 668 27 16 131
2:25.2 1,500 2:25.2 114 669 27 16 137
2:24.2 2,000 2:24.2 117 699 28 16 135
2:23.6 2,500 2:23.6 118 701 28 16 140
2:23.9 3,000 2:23.9 117 700 28 15 139
2:23.1 3,500 2:23.1 119 704 28 16 140
2:21.7 4,000 2:21.7 123 711 28 16 143
2:21.3 4,500 2:21.3 124 713 28 16 148
2:22.4 5,000 2:22.4 121 707 28 16 143
2:22.4 5,500 2:22.4 121 707 28 16 143
2:23.3 6,000 2:23.3 119 703 28 16 140
2:21.7 6,500 2:21.7 123 711 28 16 146
2:21.2 7,000 2:21.2 124 713 28 16 147
2:23.3 7,500 2:23.3 119 703 28 16 143
2:22.4 8,000 2:22.4 121 707 28 16 145
2:21.5 8,500 2:21.5 124 712 28 17 147
2:21.7 9,000 2:21.7 123 711 28 17 147
2:23.2 9,500 2:23.2 119 703 28 16 145
2:17.8 10,000 2:17.8 134 757 29 17 152

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Workout Graph

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