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John Brooks 10000m row

10,000m

Meters

47:34.4

Time

2:22.7

Pace

558

Calories

141

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate16
Stroke Count766
Drag Factor89

March 04, 2024 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:34.4 10,000m 2:22.7 120 714 16 141
2:25.4 500m 2:25.4 114 691 16 127
2:25.3 1,000m 2:25.3 114 692 16 131
2:25.2 1,500m 2:25.2 114 693 16 137
2:24.2 2,000m 2:24.2 117 701 16 135
2:23.6 2,500m 2:23.6 118 706 16 140
2:23.9 3,000m 2:23.9 117 704 15 139
2:23.1 3,500m 2:23.1 119 711 16 140
2:21.7 4,000m 2:21.7 123 723 16 143
2:21.3 4,500m 2:21.3 124 726 16 148
2:22.4 5,000m 2:22.4 121 717 16 143
2:22.4 5,500m 2:22.4 121 717 16 143
2:23.3 6,000m 2:23.3 119 709 16 140
2:21.7 6,500m 2:21.7 123 723 16 146
2:21.2 7,000m 2:21.2 124 727 16 147
2:23.3 7,500m 2:23.3 119 709 16 143
2:22.4 8,000m 2:22.4 121 717 16 145
2:21.5 8,500m 2:21.5 124 725 17 147
2:21.7 9,000m 2:21.7 123 723 17 147
2:23.2 9,500m 2:23.2 119 710 16 145
2:17.8 10,000m 2:17.8 134 760 17 152

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Workout Graph

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