John Brooks 10000m row
10,000m
Meters
49:09.1
Time
2:27.4
Pace
543
Calories
145
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 14 |
Stroke Count | 729 |
Drag Factor | 95 |
March 16, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:09.1 | 10,000m | 2:27.4 | 109 | 675 | 14 | 145 |
2:25.4 | 500m | 2:25.4 | 114 | 691 | 17 | 130 |
2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 15 | 136 |
2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 15 | 138 |
2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 15 | 140 |
2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 15 | 142 |
2:27.5 | 3,000m | 2:27.5 | 109 | 675 | 14 | 144 |
2:27.8 | 3,500m | 2:27.8 | 108 | 673 | 15 | 145 |
2:28.3 | 4,000m | 2:28.3 | 107 | 669 | 14 | 141 |
2:28.9 | 4,500m | 2:28.9 | 106 | 664 | 14 | 145 |
2:28.9 | 5,000m | 2:28.9 | 106 | 664 | 14 | 144 |
2:28.4 | 5,500m | 2:28.4 | 107 | 668 | 14 | 147 |
2:28.8 | 6,000m | 2:28.8 | 106 | 665 | 14 | 148 |
2:29.5 | 6,500m | 2:29.5 | 105 | 660 | 14 | 148 |
2:29.7 | 7,000m | 2:29.7 | 104 | 659 | 14 | 143 |
2:29.5 | 7,500m | 2:29.5 | 105 | 660 | 14 | 147 |
2:29.7 | 8,000m | 2:29.7 | 104 | 659 | 14 | 148 |
2:27.3 | 8,500m | 2:27.3 | 110 | 676 | 15 | 151 |
2:26.2 | 9,000m | 2:26.2 | 112 | 685 | 16 | 152 |
2:22.8 | 9,500m | 2:22.8 | 120 | 713 | 16 | 154 |
2:17.5 | 10,000m | 2:17.5 | 135 | 763 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.