Sign Up

John Brooks 7500m row

7,500m

Meters

34:57.1

Time

2:19.8

Pace

425

Calories

146

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate15
Stroke Count525
Drag Factor96

March 19, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:57.1 7,500m 2:19.8 128 740 15 146
2:23.8 500m 2:23.8 118 705 16 126
2:23.6 1,000m 2:23.6 118 706 15 130
2:22.8 1,500m 2:22.8 120 713 15 134
2:22.3 2,000m 2:22.3 121 718 15 137
2:22.1 2,500m 2:22.1 122 719 14 141
2:20.1 3,000m 2:20.1 127 738 15 142
2:20.2 3,500m 2:20.2 127 737 15 146
2:20.0 4,000m 2:20.0 128 738 14 148
2:18.8 4,500m 2:18.8 131 750 15 151
2:20.4 5,000m 2:20.4 126 735 14 151
2:20.2 5,500m 2:20.2 127 737 15 150
2:20.7 6,000m 2:20.7 126 732 15 152
2:20.2 6,500m 2:20.2 127 737 15 155
2:18.3 7,000m 2:18.3 132 755 15 158
2:03.5 7,500m 2:03.5 186 939 19 169

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.