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John Brooks 10000m row

10,000m

Meters

47:15.7

Time

2:21.7

Pace

564

Calories

136

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate17
Stroke Count808
Drag Factor96

March 23, 2024 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:15.7 10,000m 2:21.7 123 722 17 136
2:24.5 500m 2:24.5 116 699 18 126
2:26.3 1,000m 2:26.3 112 684 16 131
2:24.8 1,500m 2:24.8 115 696 16 130
2:24.9 2,000m 2:24.9 115 695 16 135
2:23.5 2,500m 2:23.5 118 707 17 136
2:24.5 3,000m 2:24.5 116 699 17 133
2:23.7 3,500m 2:23.7 118 705 17 133
2:23.7 4,000m 2:23.7 118 705 16 133
2:23.3 4,500m 2:23.3 119 709 17 135
2:21.9 5,000m 2:21.9 122 721 17 137
2:23.2 5,500m 2:23.2 119 710 17 134
2:24.3 6,000m 2:24.3 116 700 17 134
2:23.4 6,500m 2:23.4 119 708 17 135
2:20.9 7,000m 2:20.9 125 730 17 138
2:23.7 7,500m 2:23.7 118 705 17 133
2:21.6 8,000m 2:21.6 123 724 17 136
2:18.8 8,500m 2:18.8 131 750 18 142
2:16.9 9,000m 2:16.9 136 769 18 146
2:14.9 9,500m 2:14.9 143 790 18 146
2:07.1 10,000m 2:07.1 170 886 20 155

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Workout Graph

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