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John Brooks 7500m row

7,500m

Meters

35:27.5

Time

2:21.8

Pace

422

Calories

142

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate16
Stroke Count590
Drag Factor98

October 10, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:27.5 7,500m 2:21.8 123 722 16 142
2:21.4 500m 2:21.4 124 726 18 121
2:22.2 1,000m 2:22.2 122 718 18 128
2:21.7 1,500m 2:21.7 123 723 18 133
2:22.3 2,000m 2:22.3 121 718 17 135
2:23.1 2,500m 2:23.1 119 711 16 137
2:23.6 3,000m 2:23.6 118 706 17 138
2:22.7 3,500m 2:22.7 120 714 17 141
2:22.5 4,000m 2:22.5 121 716 16 142
2:22.5 4,500m 2:22.5 121 716 16 145
2:21.7 5,000m 2:21.7 123 723 16 148
2:23.5 5,500m 2:23.5 118 707 15 148
2:23.8 6,000m 2:23.8 118 705 15 150
2:24.6 6,500m 2:24.6 116 698 15 150
2:22.6 7,000m 2:22.6 121 715 16 154
2:09.1 7,500m 2:09.1 163 859 20 163

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Workout Graph

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