Sign Up

John Brooks 10000m row

10,000

Meters

47:35.0

Time

2:22.7

Pace

560

Calories

147

Heart Rate

Average Watts120
Calories Per Hour706
Stroke Rate16
Stroke Count774
Drag Factor97

October 15, 2024 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:35.0 10,000 2:22.7 120 706 560 16 147
2:23.3 500 2:23.3 119 703 28 19 126
2:22.6 1,000 2:22.6 121 706 28 18 132
2:24.1 1,500 2:24.1 117 699 28 16 135
2:22.1 2,000 2:22.1 122 709 28 16 139
2:23.2 2,500 2:23.2 119 703 28 16 139
2:23.0 3,000 2:23.0 120 704 28 16 142
2:20.4 3,500 2:20.4 126 717 28 17 146
2:21.0 4,000 2:21.0 125 714 28 16 144
2:23.0 4,500 2:23.0 120 704 28 16 147
2:22.4 5,000 2:22.4 121 707 28 16 149
2:23.2 5,500 2:23.2 119 703 28 16 150
2:23.9 6,000 2:23.9 117 700 28 16 150
2:23.7 6,500 2:23.7 118 701 28 16 152
2:20.9 7,000 2:20.9 125 715 28 17 156
2:23.6 7,500 2:23.6 118 701 28 16 154
2:23.7 8,000 2:23.7 118 701 28 16 155
2:24.6 8,500 2:24.6 116 697 28 15 155
2:25.1 9,000 2:25.1 115 669 27 16 155
2:23.7 9,500 2:23.7 118 701 28 16 158
2:17.6 10,000 2:17.6 134 758 29 17 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.