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John Brooks 10000m row

10,000m

Meters

47:35.0

Time

2:22.7

Pace

560

Calories

147

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate16
Stroke Count774
Drag Factor97

October 15, 2024 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:35.0 10,000m 2:22.7 120 714 16 147
2:23.3 500m 2:23.3 119 709 19 126
2:22.6 1,000m 2:22.6 121 715 18 132
2:24.1 1,500m 2:24.1 117 702 16 135
2:22.1 2,000m 2:22.1 122 719 16 139
2:23.2 2,500m 2:23.2 119 710 16 139
2:23.0 3,000m 2:23.0 120 711 16 142
2:20.4 3,500m 2:20.4 126 735 17 146
2:21.0 4,000m 2:21.0 125 729 16 144
2:23.0 4,500m 2:23.0 120 711 16 147
2:22.4 5,000m 2:22.4 121 717 16 149
2:23.2 5,500m 2:23.2 119 710 16 150
2:23.9 6,000m 2:23.9 117 704 16 150
2:23.7 6,500m 2:23.7 118 705 16 152
2:20.9 7,000m 2:20.9 125 730 17 156
2:23.6 7,500m 2:23.6 118 706 16 154
2:23.7 8,000m 2:23.7 118 705 16 155
2:24.6 8,500m 2:24.6 116 698 15 155
2:25.1 9,000m 2:25.1 115 694 16 155
2:23.7 9,500m 2:23.7 118 705 16 158
2:17.6 10,000m 2:17.6 134 762 17 161

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Workout Graph

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