Sign Up

John Brooks 7500m row

7,500

Meters

35:48.1

Time

2:23.2

Pace

418

Calories

146

Heart Rate

Average Watts119
Calories Per Hour700
Stroke Rate15
Stroke Count557
Drag Factor96

December 16, 2024 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:48.1 7,500 2:23.2 119 700 418 15 146
2:25.6 500 2:25.6 113 667 27 18 128
2:26.4 1,000 2:26.4 112 663 27 16 131
2:25.9 1,500 2:25.9 113 666 27 16 136
2:24.2 2,000 2:24.2 117 699 28 16 141
2:23.4 2,500 2:23.4 119 702 28 15 141
2:23.8 3,000 2:23.8 118 700 28 15 144
2:23.8 3,500 2:23.8 118 700 28 15 146
2:22.6 4,000 2:22.6 121 706 28 15 149
2:22.6 4,500 2:22.6 121 706 28 15 150
2:23.4 5,000 2:23.4 119 702 28 15 151
2:22.5 5,500 2:22.5 121 707 28 15 153
2:23.4 6,000 2:23.4 119 702 28 15 153
2:23.3 6,500 2:23.3 119 703 28 15 154
2:22.3 7,000 2:22.3 121 708 28 15 157
2:15.0 7,500 2:15.0 142 773 29 17 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.